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The benefits of magnesium on sleep
Author:
Edicia AI
What's it about?
Magnesium enhances sleep by regulating neurotransmitters, reducing stress, and improving sleep quality and efficiency.
00:00 / 04:52
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Author:
Edicia AI
What's it about?
Magnesium enhances sleep by regulating neurotransmitters, reducing stress, and improving sleep quality and efficiency.